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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
MSRP: $14.99
Your Price: $10.04
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Manufacturer: Broadway
Buy Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
 

Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Features

ISBN13: 9780767928229
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
 

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Additional Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach Information

Do you want to run faster?

Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to come along in a generation.

Until now, only a handful of elite athletes have been able to benefit from his methods.

Now Run Faster from the 5K to the Marathon shows all runners how to devise a training program specifically geared to you.

And you’ll soon be running faster than you ever thought possible!


Filled with easy-to-follow sample training programs for distances ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance.
With Hudson’s guidance, you can train smarter and more effectively—and avoid injury.

 

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